Category Archives: Yoga for Beginners

Even Seane Corn Had an Awkward First Yoga Class

In her new book, Revolution of the Soul, social activist and yoga teacher Seane Corn details how ill and awkward she felt during her first yoga class and what kept her going back for more.

Seane Corn

After hearing about yoga for years and witnessing the changes it made in David Life, owner of Life Café in New York City, where I waitressed, and Sharon Gannon, the head waitress, I’d decided to see for myself what the hoopla was about. I’d come to Integral Yoga, where everyone dressed in white and everything was absolutely pristine. Except for me. I looked down at my gray sweatpants, grease stains on the thighs from where I had wiped my hands after working on my motorcycle. I hadn’t showered and knew without a doubt that black eyeliner and mascara lay smeared under my eyes. I was a bit of a mess.

I was told to sign in and remove my shoes, so I kicked off my black-leather Screaming Mimi combat boots and tossed them toward the rest of the shoes on the floor, but I left my socks on. Going barefoot in a public place that wasn’t a park or beach kinda grossed me out, plus I often cut and peeled the skin off my big toes and heels when I was anxious and I didn’t want anyone to see that.

The woman behind the counter, also wearing white, looked calm and sweet. I noticed, when she raised her arm to reach for something, that she had a thick patch of armpit hair. I wondered if Sharon shaved her pits. Note to self: Stop shaving, buy something white and… take a bath.

See also How to Change Your Life With Yoga

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