Category Archives: Yoga Clothing and Fashion Products

10 Trendy Bike Shorts We're Obsessed With

We are 100 percent into the bike short trend spreading throughout yoga studios. These shorts will keep you comfortable and offer great coverage.

Free People Seamless Bike Shorts

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Beyond Yoga Spacedye High Waisted Biker Yoga Shorts

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Spiritual Gangster Biker Shorts

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Hard Tail High Rise Yoga Booty Shorts

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Lululemon Fast and Free Short

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Lululemon Align Short

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Free People Prajna Short

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Outdoor Voices TechSweat Shorts

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BALEAF Women’s 8″ Workout Yoga Running Compression Shorts

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Alo Elevate Short

aloyoga.com

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4 Head Coverings for Kundalini Yoga and Other Spiritual Practices

You don’t have to wear a white turban when practicing Kundalini Yoga, but you might want to. Here’s why.

An “urban turban” is cinch to wear. 

Walk into any Kundalini Yoga class and you’ll likely see many students with white scarves and turbans tied around their heads. Head coverings are worn as an expression of faith in many religious and spiritual traditions, including Islam, Christianity and the Sikhism. Kundalini Yoga, a practice rooted in Sikh Dharma, borrows certain traditions from this faith, such as chanting mantra, early morning sadhana (practice), not cutting body hair, and wearing turbans, among other things. Head coverings in Kundalini Yoga are entirely optional, but here’s why you might consider wearing one. 

1. Covering the head focuses the energy at the third eye.

Yogi Bhajan, the father of Kundalini Yoga in the West, emphasized the importance of head coverings during practice as a means to focus and contain your energy and clarify your thoughts, creating a meditative focus at your third eye or Ajna Chakra.

2. A snugly-tied turban creates a natural cranial adjustment. 

According to the technology of Kundalini, a tightly tied turban stabilizes the many tiny bones in the skull, which affect our neurological system and electromagnetic field. Proponents claim that a light pressure on the cranium provides a sense of calm and wellbeing.

3. A turban can symbolize your devotion to your practice. 

Rituals like covering your head and sitting facing an altar or sacred space, may help set the stage for a deeper practice by signaling a transition from the physical to spiritual world. I find that when I settle down in front of my altar covered with images of gurus and departed loved ones, light incense, anoint my wrists with essential oils, and cover my head, I am …

Shop the Nordstrom Anniversary Sale

Get the yoga gear our editors are craving from brands like Alo Yoga, Zella, Sweaty Betty and more.

The annual Nordstrom Anniversary Sale opened to card holders on July 12 and is accessible to to everyone else starting July 19. Score deep discounts on brands like Alo Yoga, Zella, Sweaty Betty, and more. Act fast, before the good stuff is gone. 

Sculpting Pants: Zella Live In High Waist Leggings

Nordstrom.com

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Flirty Top: Alo Yoga Double Take Crop Sweatshirt

Nordstrom.com

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Cozy Cover-up: Gibson Teddy Bear Faux Fur Jacket 

Nordstrom.com

Also available in plus-size. Shop here. 

Stretchy Street-Worthy Crops: Sweaty Betty Garudasana Crop Yoga Trousers

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Slouchy Hoodie: The North Face Knit Stitch Fleece Hoodie

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Sweet & Supportive Bra: Zella Body Rhythm Sports Bra

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Plus-Size Compression Leggings: SPANX Active 7/8 Leggings 

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Featherlight Tank: Sweaty Betty Breeze Crop Racerback Performance Tank

 

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Something for Mama: Zella Mamasana Live In Maternity Ankle Leggings

Nordstrom.com

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