On our path to healing, we can seek to practice without as much appropriation. Here’s how.
I see you. You’ve experienced deep personal, emotional, physical, and even spiritual benefits from your yoga practice. It’s a profound gift for your life and you want to share it with others. You want to explore more deeply. Perhaps even visit the source of these wisdom teachings.
I get it. After all, the yoga you’ve experienced up until now has brought you so much good. So how can any of this be causing harm, you wonder?
Self-reflection is critical for us as yogis. Part of our practice is to be willing to practice svadhyaya, or self-study.
As we explore deeper, sometimes complexities are unearthed in our path of practice. The topic of cultural appropriation is one such complexity. As practitioners, we can pause and reflect, and instead of turning away, we can lean in. Inquiring is a great beginning.
We need to be brave enough to do our yoga and see satya in this context—the truth of our power and position—and then apply the very first of the yamas, ahimsa, or non-harming, to our role in how the context of yoga is taught and portrayed. This will help us reduce the harm. For example, if we mostly see a certain type of person practicing yoga at our studio, we can go out of our way to frequent studios or events put on by folks who are different from that norm. We can attend classes taught by South Asian teachers and invite them in as experts to uplift vital voices who are often left out. On our path to healing, we can seek to practice without as much appropriation. Here’s how: …