Foam rollers provide added support in difficult poses or can be used to massage your muscles after a difficult routine.
Best Compression Design
TriggerPoint GRID Foam Roller
This foam roller is designed to give firm massages and has three different patterns to put pressure on different points on your body. Its short length (13 inches) makes it good to support you both in yoga poses and in cardio. Because it is made with standard density, it is great for beginners. Don’t be fooled by its hollow core; this roller is heavy duty and can hold 500 pounds and its firm core will provide extra support to ensure it keeps its shape. But, if something does happen, you can rely on the included 1-year warranty. It’s also available in five colors and comes with a library of instructional videos. Ding: Because it’s a short roller, it may be difficult to use to massage hard-to-reach places. Buy it here.
AmazonBasics High-Density Foam Roller
Our favorite thing about this roller from AmazonBasics was that it was designed to be durable. It has molded edges, which prevents the roller from flaking and falling apart over time. It’s also made of polyethylene foam, which is known for maintaining its firmness. This 36-inch roller is high-density and designed for deeper massages and greater resistance during yoga and cardio. It’s also available in 7 colors. Get it today.
Best High-Density Roller
LuxFit Foam Roller
This roller is designed to be dense, which is why we love it. Testers found that it quickly relieved their aches and pains and upped the intensity of their routines. You can also get this pick in four different sizes: 36, 24, 18, and 12 inches. Each size has a …