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A Sequence to Cut Through Stagnation

By | August 2, 2019
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This tamas-lifting sequence will help you find your true center and self.

See also Conqueror Breath

About the author

Teacher and model Larissa Hall Carlson is an Ayurvedic health counselor and Ayurvedic yoga specialist. Learn more at larissacarlson.com.



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Category: Intermediate Yoga Sequences Yoga Sequences Yoga Sequences by Level
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