Feeling exhausted and burnt out? Try this easy, do-anywhere sequence from Jules Hunt, founder of the blog Om & The City.
We met with wellness entrepreneur Jules Hunt of Om & the City in Austin, TX recently during our cross country Live Be Yoga Tour. She shared this simple practice and few tips to overcome fatigue and burnout.
Live Be Yoga ambassadors Lauren Cohen and Brandon Spratt are on a road trip across the country to sit down with master teachers, host free local classes, and so much more—all to illuminate the conversations pulsing through the yoga community today.
Watch also Jules Hunt’s 3 Tips to Fight Burnout.