The 20-year yoga student chatted with us about Gloria Steinem, pranayama, and finally perfecting her Scorpion Pose.
At 5’2”, Danica Patrick is a force to be reckoned with. The only woman to have led laps in both the Daytona 500 and the Indianapolis 500, Patrick is no stranger to staring down her fears. The 37-year-old author and longtime yoga practitioner retired from race car driving last year, and today she’s channeling her take-no-prisoners attitude into an inspirational podcast, aptly titled Pretty Intense, in which she interviews famed guests such as Neil deGrasse Tyson and Alex Rodriguez about tough topics like what it takes to win, spirituality, and what makes us human. We caught up with her to talk about her new career goals, her yoga practice, and what she dreams about at night.
Yoga Journal: Why a podcast?
Danica Patrick: I just spend a lot of my time listening to inspirational podcasts and watching these types of videos, and I thought that it would be really fun to go deep with people and find out more about the parts of their lives that were difficult or transitioned into something good and find out how they did it. When I watch something or listen to someone speak, I want some action points. What did it take to get where they are? What techniques did they use? How are you going grow—not just as an idea but how are you going to do it. So now I talk to people to find out how they did it.
YJ: What guests are you most excited about so far?
DP: I loved the conversation with Neil deGrasse Tyson. We talked about religion a lot it was int bc he’s an astrophysicist. What a cool and smart guy. I feel like it’s going to …